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A Perfect Turkey Holiday

So you’re hosting the family this year for Thanksgiving.  Yikes, that means you’re responsible for roasting a tender juicy bird with golden brown crispy skin. Everyone will be expecting nothing short of that.  None of this bone dry pale turkey that usually happens to the best of cooks.  Not to worry; the recipe below, followed exactly, will produce a perfect …

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Paleo Dieting: How Is It Restrictive?

We hear it all the time: “Paleo is so restrictive!” Umm, not really! It all comes down to perspective. If you think you can’t eat bacon & eggs, or ribeye steak, or seafood because of the cholesterol and saturated fat – now, that’s what WE call restrictive. What should you eat on a Paleo Diet? Paleo is about “JERF”-ing. Just-Eat-Real-Food-ing. There …

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The Refined Palate of the Modern Day Cave Woman

Kicking and screaming I fell into the Paleo/Primal path of eating.  Everyone who knows me knew that “Cuisine” not just food, was very important to me.  I am a “Foodie” and will always be one.  I would ALMOST rather stay fat and sick than to eat food that was not splendid.  Almost was the key word.  I had no choice …